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About Me

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If you've found your way here, chances are something in your life or your relationships isn't feeling the way you'd like it to. Maybe you and your partner keep having the same argument, you're navigating a difficult life transition, or becoming a parent has been more overwhelming than you expected. Whatever brings you here, I'm glad you're here.

I believe that our relationships—with our partners, our families, and ourselves—shape so much of how we experience life. When those relationships feel strained or disconnected, it's easy to feel stuck. My role is to help you better understand what's happening, make sense of the patterns that keep showing up, and work together toward meaningful, lasting change.

I earned my Doctorate in Clinical Psychology from Adler University and hold a Master of Arts in Marriage and Family Counseling from Northeastern Illinois University. I'm Board Certified in Couple and Family Psychology (ABPP), certified in Perinatal Mental Health (PMH-C), and PSYPACT-credentialed, allowing me to provide telepsychology services across participating states.

My work is grounded in evidence-based approaches, including Gottman Method Couples Therapy and Emotionally Focused Couples Therapy (EFCT). I also have specialized training in perinatal mental health and enjoy supporting individuals and couples through pregnancy, postpartum adjustment, infertility, pregnancy loss, and the transition to parenthood.

Therapy isn't about having someone tell you what to do. It's about having a space where you can slow down, feel understood, and begin looking at yourself and your relationships in new ways. Whether I'm working with an individual or a couple, my goal is to create a warm, collaborative environment where you feel supported, challenged when needed, and empowered to make changes that last.

© 2025 by Heather Chamberland, Psy.D. Powered and secured by Wix

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